Getting a good nights sleep

19th May 2017 by Kate Little

Getting a good nights sleep

Dr Kate Little talks about the links between sleep and health, the consequences of poor sleep, and how we can get better sleep.

I was asked at my last appraisal if I was sleep deprived. When considering our health and fitness to practise, the Leicester Health Structured Reflective Template (SRT) suggests asking about sleep, along with other questions relating to managing stress and work-life balance.

The link between sleep and mental and emotional wellbeing is widely known. Most of us are aware that reduced sleep can be an early warning sign for relapse in serious mental illness.

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"LocumDeck is so good and so intuitive that I am lost for words and utterly filled with glee.

It can send an email confirming the sessions that are booked and creates and emails invoices direct to the practice for you. These contain links to your beautifully laid out ‘credentials’ page with all your relevant documents, and a model contract that is all ready for you to accept or edit.

It automatically produces and sends the locum form A, and will produce locum form B. It also acts as the calendar... And it all happens automatically. It is really less than a minute to invoice and do the pension forms, with everything calculated perfectly."

Dr Annette Steele

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