Kate Little

Dr Kate Little

Kate Little is a GP locum and founder of Physician Burnout and Clinical Champion for Physical Activity (PHE). Clinical Lead for NHS GP Health Service. Working on projects improving population health and well-being.

Gauging stress before the crash

June 9th, 2018

Ever had that feeling that you have too many things to do, all of them important, that you don’t quite know where to start? Kate Little looks at ways of recognising when your stress levels are getting...

Read more

Three good things

September 21st, 2017

Holiday season. We are stuck in traffic at a standstill on the A303. Grey cloud and rain. Kids bickering in the back. “Daft Punk”, our holiday music, blaring from the speakers in defiance of it all. W...

Read more

Getting a good nights sleep

May 19th, 2017

Dr Kate Little talks about the links between sleep and health, the consequences of poor sleep, and how we can get better sleep. I was asked at my last appraisal if I was sleep deprived. When consideri...

Read more